So, what is Ant Middleton doing now? He’s doing the unsexy work of living. No dramatic music, no cameras—just real life. He’s trying to be a good dad, a decent author, and a person who doesn’t take himself too seriously. And he’s telling you, gently but firmly, to stop being so hard on yourself for not being a super soldier.
Next time you’re feeling overwhelmed by laundry or a boring work call, just think of Ant. He’d probably say, “Right, stop moaning. Make a cuppa, take a deep breath, and remember: you’re already tougher than you think.” And then he’d probably do the washing-up. Because that’s what real strength looks like: getting through Tuesday with a smile.