Ever crave something that feels like a milkshake but won’t put you in a food coma? Welcome to the banana blender special.
Blend one frozen banana, half a cup of coconut milk (or oat milk), a splash of vanilla extract, and a pinch of salt. That’s it.
It comes out thick and creamy, like a dessert. It’s also packed with potassium, which is a fancy way of saying "you’ll feel good about yourself."
Want to get wild? Add a spoonful of peanut butter. Now you have a liquid Reese’s cup. You’re welcome.
